Creatine Monohydrate Powder 325 Gram

MSRP: $24.00
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325 Grams


Helps improve performance during high-intensity exercise.

Increases energy levels & speeds recovery rates.


This pure Creatine Powder significantly helps enhance workout results.

Promotes increases of lean muscle mass and muscle growth.

Supplement Facts

Serving Size 1 Heaping Teaspoon

Amount Per Serving

% DV

Creatine Monohydrate    
      (Equivalent to 4,397 mg. of anhydrous Creatine base)

5000 mg



*Daily Value (DV) is not established.

Directions: As a dietary supplement, mix one   heaping teaspoon in 4 to 6 ounces of warm water, tea, juice, or your favorite   protein drink. Drink immediately after mixing, or as directed by a health   care professional.

Creatine Loading - Phase 1

Day 1 through day 5: take one (1) heaping teaspoon 4-6   times daily.

Creatine Maintenance - Phase 2

Day 6 forward: take one (1) heaping teaspoon twice daily.

Caution: If you are pregnant, lactating or under   medical supervision, consult a doctor before use. Discontinue use and consult   a doctor if any adverse reactions occur. Keep out of reach of children.